The Courses
At Breath Curriculum, you will find courses covering all aspects of breathing. Whether you are a beginner just discovering your breath or a seasoned professional seeking to delve deeper into the science of breathing, you will find a course that suits you.
Courses
The Essentials of Breathing
Discover the science-based fundamentals of breathing to enhance your health in every aspect of your life.
✓ 12 Videos ⎮ 5 Practices
✓ 100% On-Demand
✓ Weekly Breathing Schedule
✓ Lifetime Access
$90
Reduce Stress & Anxiety
(Includes The Essentials of Breathing)
Master the tools to deal with pressure.
✓ Free: The Essentials of Breathing ($90)
✓ 15 Videos ⎮ 6 Practices
✓ 100% On-Demand
✓ Lifetime Access
$125
Improve your sports performane
✓ Free: The Essentials of Breathing ($90)
✓ 12 New Videos ⎮ 6 New Practices
✓ 100% On-Demand
✓ Lifetime Access
$160
What Can Breathwork Help With?
Nervous System Regulation · High Blood Pressure · ADHD · Diabetes · Asthma · Sleep Issues · Fatigue · Stress · Yoga · Sports Performance · General Wellbeing · Meditation · Singing · Focus · Productivity · Stress · Anxiety
Nervous System Regulation · High Blood Pressure · ADHD · Diabetes · Asthma · Sleep Issues · Fatigue · Stress · Yoga · Sports Performance · General Wellbeing · Meditation · Singing · Focus · Productivity · Stress · Anxiety
5 ways to improve CO2 tolerance
The Essentials of Breathing
Reduce Stress & Anxiety