iPhone_Moc.jpg
MacBook+Moc.jpg
%22My anxiety reduced by 50% three weeks into the first course.%22.png
Tools to reduce stress and anxiety day-to-day.png
Tools for ADHD, Stress, Anxiety, Asthma, Diabetes, overwhlem, worry, panic attacks, high blood pressure. .png
Gift this card to someone you believe would benefit from mastering the art of breathing, whether it's to reduce stress and anxiety, achieve restful sleep, balance their nervous system, or enhance athletic performance..png
iPhone_Moc.jpg
MacBook+Moc.jpg
%22My anxiety reduced by 50% three weeks into the first course.%22.png
Tools to reduce stress and anxiety day-to-day.png
Tools for ADHD, Stress, Anxiety, Asthma, Diabetes, overwhlem, worry, panic attacks, high blood pressure. .png
Gift this card to someone you believe would benefit from mastering the art of breathing, whether it's to reduce stress and anxiety, achieve restful sleep, balance their nervous system, or enhance athletic performance..png

Gift Card: Breathing for Stress & Anxiety Course (Including: The Essentials of Breathing)

$125.00

This is our most popular course—a perfect gift for someone who needs a little peace and stillness. Help them master the art of breathing to reduce stress and anxiety, achieve restful sleep, balance their nervous system, or enhance athletic performance. It’s a thoughtful gift that opens the door to a world of wellness with science-backed breathing techniques.

Important: Make sure to mention the course name, Reduce Stress & Anxiety, in the email note (in check-out) or when you share the gift.

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This is our most popular course—a perfect gift for someone who needs a little peace and stillness. Help them master the art of breathing to reduce stress and anxiety, achieve restful sleep, balance their nervous system, or enhance athletic performance. It’s a thoughtful gift that opens the door to a world of wellness with science-backed breathing techniques.

Important: Make sure to mention the course name, Reduce Stress & Anxiety, in the email note (in check-out) or when you share the gift.

This is our most popular course—a perfect gift for someone who needs a little peace and stillness. Help them master the art of breathing to reduce stress and anxiety, achieve restful sleep, balance their nervous system, or enhance athletic performance. It’s a thoughtful gift that opens the door to a world of wellness with science-backed breathing techniques.

Important: Make sure to mention the course name, Reduce Stress & Anxiety, in the email note (in check-out) or when you share the gift.